Practical and powerful tools to build confidence and a sense of calm
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The Five Cs of Hypnobirthing: Confidence, Control, Choice, Calm, Comfort.
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Learn to trust your body, your instincts and your baby.
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The expectant mum and birth partner will learn deep relaxation techniques which will prepare the mum for a calm birth by enabling her body and mind to work in harmony together by stimulating the release of oxytocin, providing natural pain relief.
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The knowledge to communicate with caregivers with confidence.
FIND OUT MORE ABOUT WHAT YOU'LL LEARN
