CLASSES

 

OFFERING PRIVATE IN PERSON AND ONLINE LIVE VIDEO CALM BIRTHING CLASSES AUSTRALIA WIDE 
Covering Melbourne and Victoria, we offer private hypnobirthing classes in the comfort of your own home, alongside face-to-face live video classes across Australia, to keep you and your family safe and secure at this special time. 
 
 

WHAT WILL I LEARN

  • The Five Cs of Hypnobirthing: Confidence, Control, Choice, Calm, Comfort.

  • Learn to trust your body, your instincts and your baby.

  • The expectant mum and birth partner will learn deep relaxation techniques which will prepare the mum for a calm birth by enabling her body and mind to work in harmony together by stimulating the release of oxytocin, providing natural pain relief.

  • The knowledge to communicate with caregivers  with confidence.

FIND OUT MORE ABOUT WHAT YOU'LL LEARN

 
Baby's Grasp

COURSE WORK

  • Breathing exercises

  • Deep relaxations

  • Visualisations

  • Very effective work to release fear and build confidence

  • How the birth partner can be your powerful protector and support

  • How your body is designed to give birth with efficiency and comfort

  • Knowledge and information about the whole process

  • How ‘the system’ that you find yourself in works, and how to work with it to achieve the best result for you

  • A simple practice regime to support you at home

  • Understanding how the mind and body work together.

 

THE BENEFITS

Hypnobirthing always makes a positive difference, no matter what type of birth, by helping expectant mothers to be more relaxed during pregnancy and labour. It has been shown to improve obstetric outcomes and Apgar scores.

 

Hypnobirthing is soundly based on established medical knowledge. Research shows that Hypnobirths are more likely to be shorter, require less use of medication and intervention.  Mums often bounce back more quickly as the physical impact of giving birth is reduced.

 

In addition, it will provide information and knowledge to empower parents to get the best from their healthcare givers during pregnancy, labour and birth. This knowledge will assist in navigating the choices that need to be made at this time with a feeling of control, calm and confidence. 

 

KG Hypnobirthing™ is the leading source of teaching and support in the UK and overseas. The KG Hypnobirthing™ Teacher training Course is accredited by the Royal College of Midwives and is the training of choice for midwives in the UK.

READ MORE ABOUT KG HYPNOBIRTHING™

 
Copyright © 2017. State of Grace Hypnobirthing. All rights reserved.
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